Yummm! Homemade Ice cream & Hot tea – easy peasy!
So, this afternoon, I felt a little snacky and decided to make a smoothie for the kids and I to enjoy. I grabbed some strawberries, cantaloupe and grapes from the freezer, some raw milk from the refrigerator and a banana (and some blackstrap molasses! it’s a great way to get their iron in without them knowing!). We [...]
Free Kashi Frozen Entree!
February 27, 2009 by admin
Filed under Blog, health, natural products
I love free stuff.. I love Kashi foods.. and this fits perfectly into our “kick the weight to the curb” list of goals – specifically ‘get rid of the junk’! Here’s an all natural, quick, easy (and probably tasty) option, and you’re first one is free!
Just visit kashi.com and click the link for your free [...]
How to finally kick the weight to the curb!- Part 2
In Part 2 of our “Kick the weight to the Curb” series – Food! I know the biggest culprit to weight loss failure for most is food, wrong food, lots a food, unhealthy food and food cravings. We’re gonna continue to keep it simple:
Develop Healthy Habits
Healthy food is just plain good for you and [...]









